juanitajohnson.com
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    • Fall 2024 - Living Fully, Dying Prepared (Zoom)
    • Fall 2024 - The Power of Personal Stories (in person)
    • Winter 2024 - Aging- Reflections on the Journey of Life (In Person and Zoom)
    • Winter 2024 - Living Lighter (Zoom)
    • Autumn 2023 - The Art of Holding Space
    • Autumn 2023 - Living Fully, Dying Prepared
    • Jan - Feb 2023 - Navigating Grief
    • Jan - Feb 2023 - Autobiography
    • Autumn 2022 - Writing the Story of Your Life
    • Spring 2022 - Gratitude is a Superpower
    • Jan-March 2022 - Writing a Legacy Letter: Sharing Life’s Lessons
    • Jan-March 2022 - Growing in Wisdom Growing in Age
    • Autumn 2021 - The Losses We Grow Into
    • Autumn 2021 - Walking on Eggshells: Navigating Life with Adult Children
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Winter 2024 - Living Lighter (Zoom)

photo of book and tea cup
Photo: Harper Sunday
Do you ever feel overwhelmed, stressed out, or tied down? This class can help.

The goal of the class is to learn to live with what you need and what makes you happy.

THIS IS "LIVING LIGHTER."

Living lighter brings joy.
​
LIVING LIGHTER often involves simplifying your life, letting go of unnecessary burdens, and focusing on the things that truly matter.

Reducing the "things" in your life can lead to simplicity and clarity.

This process can help reduce stress and improve overall well-being.

Think of it as a cleansing of your soul.

Each class time will focus on a different aspect of letting go to live lighter.
​
  • Week 1 - Less stuff
  • Week 2 - Less Information
  • Week 3 - Less Remembering
  • Week 4 - Less Control
  • Week 5 - Less Doing
  • Week 6 - Less Living Large
  • Week 7 - Less Judgment

Short videos, poetry, and readings will enhance our weekly discussions.
​
This is a 7-week course offered on Zoom.
Tuesdays, January 23 - March 5, 2024
1:30 - 3:00 PM eastern


Fee: $130 - payable through PayPal, Venmo, or personal check.

​Class size will be limited.
​
Reserve your spot by 
emailing Juanita.

Contact Juanita
  • Home
  • My Book
  • Current Courses
    • Jan-Mar 2026 - Spark and Stillness
  • Past Courses
    • Summer 2025 - Legacy Letter
    • Spring 2025 - Grace and Grit
    • Winter 2025 - Living Fully, Dying Prepared
    • Winter 2025 - Threads of Connection
    • Fall 2024 - Aging- Reflections on the Journey of Life (Zoom)
    • Fall 2024 - Living Fully, Dying Prepared (Zoom)
    • Fall 2024 - The Power of Personal Stories (in person)
    • Winter 2024 - Aging- Reflections on the Journey of Life (In Person and Zoom)
    • Winter 2024 - Living Lighter (Zoom)
    • Autumn 2023 - The Art of Holding Space
    • Autumn 2023 - Living Fully, Dying Prepared
    • Jan - Feb 2023 - Navigating Grief
    • Jan - Feb 2023 - Autobiography
    • Autumn 2022 - Writing the Story of Your Life
    • Spring 2022 - Gratitude is a Superpower
    • Jan-March 2022 - Writing a Legacy Letter: Sharing Life’s Lessons
    • Jan-March 2022 - Growing in Wisdom Growing in Age
    • Autumn 2021 - The Losses We Grow Into
    • Autumn 2021 - Walking on Eggshells: Navigating Life with Adult Children
  • Coaching
  • About
    • Testimonials
    • Contact