January - February 2025 on Zoom -
Course Description
The class emphasizes the importance of living a meaningful and purposeful life, making the most of each day, and cherishing relationships and experiences. Simultaneously, the class will acknowledge the reality of mortality and encourage class members to engage in thoughtful preparations for their end-of-life journey.
Living fully involves being present in the moment, pursuing one's passions, nurturing meaningful connections, and cultivating a sense of gratitude. It emphasizes the idea of embracing life's joys and challenges, taking risks, and living authentically.
Dying prepared involves acknowledging and accepting the inevitability of death and making practical arrangements for end-of-life care and wishes. By being prepared for death, individuals can alleviate potential burdens on their loved ones and ensure their desires are respected during their final stages of life.
In essence, the concept of living fully and dying prepared encourages individuals to approach life with intention and embrace the reality of mortality, creating a sense of wholeness and peace throughout one's journey.
This class is not depressing. Poignant? Yes! Profound? Often.
Some of the topics we will explore in class:
What Is Life All About?
Integrating Impermanence In Our Lives
Strengthening Our Coping Techniques
Introspection, Self Reflection
The Four Things That Matter Most
Our Core Self
Drafting Our Wishes For Our Care
Contemplative Planning For The End Of Life
Juanita is a certified death educator and a retired grief counselor. She combines her professional skills with what she learned from caring for her husband until his death.
This is an 8-week virtual course offered on Zoom
Sundays, January 5 - February 16
2:00 - 3:30 PM eastern time on Zoom
January 5, 12, 19, 26,
February 2, 9, 16, 23
$140.00 (PayPal, Venmo, or personal check)
Class size will be limited to 8 to ensure a personal and engaging experience.
Register by emailing Juanita.
The class emphasizes the importance of living a meaningful and purposeful life, making the most of each day, and cherishing relationships and experiences. Simultaneously, the class will acknowledge the reality of mortality and encourage class members to engage in thoughtful preparations for their end-of-life journey.
Living fully involves being present in the moment, pursuing one's passions, nurturing meaningful connections, and cultivating a sense of gratitude. It emphasizes the idea of embracing life's joys and challenges, taking risks, and living authentically.
Dying prepared involves acknowledging and accepting the inevitability of death and making practical arrangements for end-of-life care and wishes. By being prepared for death, individuals can alleviate potential burdens on their loved ones and ensure their desires are respected during their final stages of life.
In essence, the concept of living fully and dying prepared encourages individuals to approach life with intention and embrace the reality of mortality, creating a sense of wholeness and peace throughout one's journey.
This class is not depressing. Poignant? Yes! Profound? Often.
Some of the topics we will explore in class:
What Is Life All About?
Integrating Impermanence In Our Lives
Strengthening Our Coping Techniques
Introspection, Self Reflection
The Four Things That Matter Most
Our Core Self
Drafting Our Wishes For Our Care
Contemplative Planning For The End Of Life
Juanita is a certified death educator and a retired grief counselor. She combines her professional skills with what she learned from caring for her husband until his death.
This is an 8-week virtual course offered on Zoom
Sundays, January 5 - February 16
2:00 - 3:30 PM eastern time on Zoom
January 5, 12, 19, 26,
February 2, 9, 16, 23
$140.00 (PayPal, Venmo, or personal check)
Class size will be limited to 8 to ensure a personal and engaging experience.
Register by emailing Juanita.